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About Me

In High School I had a 1.7 GPA, my Guidance counselor suggested to me “that college wasn't for everyone.” I had self-esteem and self worth challenges, wondering if I was good enough but God had plans for me..... 

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Work -Life Harmony Coach - Balance career, family and self without burnout.

Mental wellness and emotional healing Coach -Release stress and unmask your true self.

Caribbean-American from Bronx, NYC
 
Over 20 years of experience working with women.

Award Winning
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Dynamic Speaker and Coach-Empowering workshops & Strategies for real change.

Master of Social Work- Smith College
 
EdD Human and Organizational
Learning- George Washington Universty
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Author of "Honoring the Whole You," peer reviewed publications & conference speaker

Stop surviving and start striving-Let's do this together! 

#It'sTimeToTalkAboutIT

Fun Facts :

  • I am quirky

  • I can be animated

  • I love coffee and chatting 

  • I love dry humor!

  • I love to dance

WHAT CLIENTS ARE SAYING

"It provided me with much education, information & insight on having a healthy WLH."

“I completely enjoyed the challenge. It provided me with much education, information & insight on having a healthy WLH. And will most definitely be sharing this learned knowledge with those I surround myself with. Thank you Dr. Milton for the learning opportunity.   ”

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